Anointing Oils can be used everyday on energy centers or for supporting body systems.
For example, Eagle anointing oil is wonderful on the back of your neck to protect and strengthen the energy center there. Also, Hummingbird and Flicker are wonderful on the center of your chest for Heart Center Intentions. I love using Egret oil on my Womb area and Hawk on my Solar Plexus and Kidney regions for Female and Masculine balancing.
Simply set an intention and feel into it...